![]() I drank at least 64 ounces of water every single day. I stopped running, but continued my prenatal yoga practice. I also stopped picking up large items, even replacing my everyday purse with a smaller one. These were at least two proactive steps taken much earlier in this pregnancy than in the previous two pregnancies. At 20 weeks, I began a regular schedule of ultrasound screenings to look for any signs of changes in my cervix. At 16 weeks gestation, I began receiving weekly progesterone shots to help reduce the risk of preterm contractions. I entered this pregnancy aware, cautious and prepared. Then it happened: we were pregnant again! In addition to medical therapies available during pregnancy, I started making prenatal changes to my diet, like reducing foods that caused inflammation, and incorporating more yoga into my exercise regime to hopefully boost my odds at staying pregnant longer next time. We investigated the cause (never definitively determined) and explored the most recent studies and theories on prevention, and if they would be more effective for me than past methods. ![]() Tracey Lakin and I discussed my history of preterm labor and delivery – my first two children were born at 30 weeks and 36 weeks gestation. Helmerich Women’s Health Center at Hillcrest Medical Center.ĭr. The journey that began more than a year before a positive pregnancy test led to my longest pregnancy and first experience with gentle cesarean section at the Peggy V. With a history of preterm labor and delivery, I was considered high risk and therefore began a proactive approach to monitor for any signs of preterm labor very early in my pregnancy. As my husband and I prepared to welcome our third child in 2015, we followed a carefully thought-out plan to give us the best chance for a full-term pregnancy and healthy delivery. No two pregnancies are the same just as no two deliveries are the same.
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